Selena Gomez has a system where she ’ll make posts and have her helper actually put out them , so she can restrict her time on societal medium . She said , " [ Commenters ] write paragraph that are so specific and mean . I would constantly be crying . I invariably had anxiety … I could n’t do it anymore . It was a waste of my time . "
One entry include topic of self-destruction ideation .
1.Mena Massoud recentlydeletedhis Twitter account after facing backlash for his negative tweet about Disney’s upcoming live-action movieTheLittle Mermaid.
The now-deleted tweet read: “[Disney’s live-actionAladdin] was unique in that audiences went to watch it multiple times. It’s the only way we reached the billion-dollar mark with our opening. My guess is [The Little Mermaid] doesn’t cross the billion mark but will undoubtedly get a sequel.”
‘ Aladdin ’ superstar Mena Massoud deactivated his Twitter business relationship after receiving repercussion for his Tweet about ‘ The fiddling Mermaid.’pic.twitter.com/KFHuffOLZL
“I love all social media, and I love Twitter as well, but that’s where you can see all the negative things about you directly in your face,” she toldET Canada. “If I see my name trending, I’d click it and see a whole plethora of negative tweets about myself. I don’t need to do that to myself. I feel that when you continue to be fed the same thing, you’ll start to believe it. And I started changing myself based off what I thought people’s opinions were of me. And that’s not okay.”
3.Elizabeth Olsenabruptlydeletedher Instagram account back during the summer of 2020, and the rumor was because commenters bullied her for not posting a tribute toMCUcostarChadwick Bosemanafter his death.
However, she laterclarifiedthat she deleted the account because she felt like she was “trying to create a character version of [herself] and put it out in the world.” She also said that she’ll never go back on social media.
4.Selena Gomezis famously known to take breaks from social media for her mental health and recently stepped away from her accounts amidst a rumoredfeudwith Hailey Bieber.
In the past, she’s opened up about just why social media has been such a strain on her mental health. “People can call me ugly or stupid, and I’m like, Whatever. But these people get detailed," shesaidto Vanity Fair. “They write paragraphs that are so specific and mean. I would constantly be crying. I constantly had anxiety. … I couldn’t do it anymore. It was a waste of my time.”
Selena Gomez declare on TikTok live that she ’s taking a pause from societal media:“I’m gon na be taking a second from social media cause this is a little ridiculous and I ’m 30 . I ’m too old for this.”pic.twitter.com/rJ7WvjOPEA
“No there’s nothing wrong,” hewrotebefore deleting his IG profile. “No nothing happened. No there’s nothing cryptic about anything. I just don’t wanna be on Instagram anymore. Or on any social media platform. The internet is an evil place and it doesn’t make me feel good.”
6.In 2018, Kelly Marie Tran, the first woman of color to play a lead role in aStar Warsmovie, deleted all the photos on her Instagram after being harassed by racist fans of the franchise.
“It wasn’t their words, it’s that I started to believe them,” she wrote in aNew York Times op-ed. “Their words seemed to confirm what growing up as a woman and a person of color already taught me: that I belonged in margins and spaces, valid only as a minor character in their lives and stories.”
7.Millie Bobby Brown deleted her Twitter account back in 2018 after she was targeted with ananti-gay meme.
Millie also recentlysharedthat shedeletedher TikTok account after being bombarded with angry messages, threats, and inappropriate messages from older men.
8.Cardi B deleted her Instagram account for a week after a verypublic feudwith rapper Azealia Banks.
AzealiaaccusedCardi of being a “caricature of a Black woman,” while Cardi fought back and defended herself saying, “I’m from the hood. I speak how I speak, I am how I am. I did not choose to be famous, people chose me… I never asked to be an example or a role model…” She then put her Twitter account on private and deleted her Instagram.
I ’m tired of the bullshit .I demand to relish my gestation , family , new undertaking and my partner .Listen to Invasion of privateness .
9.Daisy Ridleydeletedher Instagram account after users harassed her for posting about gun control and paying tribute to those who’ve been lost to gun violence.
When talking to Glamour about her social media, shesaid, “It’s not good for me, personally. I’m just not equipped for it. I’m super sensitive — not too sensitive — but I really feel things.”
10.In 2016, Justin Bieberthreatenedto make his Instagram account private shortly after commenters left hateful messages about his then-girlfriend Sofia Richie. He even wrote, “I’m gonna make my Instagram private if you guys don’t stop the hate. This is getting out of hand, if you guys are really fans, you wouldn’t be so mean to people that I like.”
However, instead of making the accountprivate, he deleted it altogether. A few months later during his concert, he even said, “Instagram is for the devil. I think hell is Instagram. I’m, like, 90% sure.”
11.Alexandria Ocasio-Cortez gave up Facebook andsharedthat she limits her time on Instagram and Twitter.
Part of her reason for leaving was the impact these sites have on users' wellbeing, and she said, “Social media poses a public health risk to everybody.”
On Twitter, shesaid, “I don’t know how to feel. I’m numb. Actually numb. I see the words and pics and videos. Videos y’all. Meaning people took time to spew hate,” she continued. “I used to wonder why some celebs don’t have Twitter accts, now I know. You can’t be nice and communicate with fans ‘cause people crazy.”
I ’m more human and real than you fucking remember . I work my ass off . I ’m not different than any of you who has a aspiration to do what they have it away .
13.Lizzo took a brief break from Twitter in 2020 because she felt the site had “too many trolls.”
She ended up rejoining the app again during the summer of 2021, just around the same time her single with Cardi B, “Rumors,” came out. But her account is currently locked on private.
14.Iggy Azalea brieflyquitTwitter when users body shamed her for “having cellulite.”
In a now-deletedtweet, she said, “Just got back from a great vacation, came online and saw apparently it’s shocking and unheard of to be a woman and have cellulite.”
15.Tom Holland announced he was taking a social media break because he found it to be “overstimulating” and “overwhelming.”
“I get caught up, and I spiral when I read things about me online, and ultimately, it’s very detrimental to my mental state. So, I decided to take a step back and delete the app," he said in a video posted to his grid before leaving the site.
16.Gabby Douglasannouncedher social media departure last summer and wanted to use the time to focus on her mental health.
In her statement, she wrote, “My life has never been smooth or easy. I have carried a heavy weight on my back for quite some time, and it has weighed me down, physically, mentally, and emotionally. So many things and people have tried to crush and break me. I refuse to be defeated by this weight, I refuse to be hardened by this weight. I want to feel light and happy again.”
17.Finally, in 2019, Constance Wu left social media after receiving backlash from hertweetsabout her showFresh Off the Boat.
She returned to social media three years later to share astatementabout how her mental health suffered afterwards: “I felt awful about what I’d said, and when a few DMs from a fellow Asian actress told me I’d become a blight on the Asian American community, I started feeling like I didn’t even deserve to live anymore. That I was a disgrace to AsAms, and they’d be better off without me.”
TheNational Alliance on Mental Illnesshelpline is 1 - 888 - 950 - 6264 ( NAMI ) and supply information and referral services;GoodTherapy.orgis an association of mental wellness professionals from more than 25 countries who abide elbow grease to trim back harm in therapy .






















