Learn more about Alex Morgan ’s fave wellness tips and how victuals helps bring her A secret plan to professional soccer and parenthood . tally outOrgain ’s kind of protein powder to see if they ’re a fit for your wellness routine !
Pro soccer champion, team captain, mom, philanthropist: Alex Morgan knows the level of energy needed to stay on top of her game.
1.Find what works for your wellness.
2.Prioritize hydration (and skin protection).
3.Savor the moments of downtime.
4.Establish a routine for yourself and others.
5.Fuel before and after workouts.
You don’t need to have a pro athlete’s workout routine to fuel like Alex Morgan. Here are two of her fave protein-packed recipes!
Protein and Oatmilk Blueberry Bars
Easy Chocolate Raspberry Protein Pancakes
Whether she’s getting ready for a big game or balancing family life, protein is essential for pros like Alex Morgan. Learn see if it’s a fit for your routines!
mental imagery from Getty unless express otherwise .
